I Had To Say No

It was hard to do. I had to use a word that makes me feel uncomfortable. I had to tell someone No! And I had to tell them no more than once because they didn’t believe me the first time I said it. Saying no was so empowering. I felt like a three year old … More I Had To Say No

Welcome Back

Do you ever have moments when you forget who you are? You lost your identity? Your sanity? Your purpose? You forget for a moment that you have a journey that’s different from everyone else, but you’ve been equipped to travel that road. You will do it alone if you have to do so. Sometimes we … More Welcome Back

Post-It

My affirmation post-it collection was on the mirror in my bathroom. It was my morning meeting time with myself, it helped prepare me for the day ahead. Last year I threw away all of the post-it notes and started over. This time I moved them to the office space downstairs where I work. It’s definitely … More Post-It

Damaged People

I have to admit I’m glad that I was damaged in the past. In some ways maybe parts of me are still damaged. When you’ve been damaged and hit rock bottom you have a humbling experience that will change your mindset and path in life. Every day bullshit doesn’t affect you the same way that … More Damaged People

My Mistakes

I carried my mistakes around like baggage, letting others remind me of them daily. I’ve learned from my mistakes that have happened to me once. I call myself a fool for allowing it to happen twice. Mistakes mean we are trying, and allow us an opportunity to recover. Mistakes allow us a chance to make … More My Mistakes