It was hard to do. I had to use a word that makes me feel uncomfortable. I had to tell someone No! And I had to tell them no more than once because they didn’t believe me the first time I said it. Saying no was so empowering. I felt like a three year old … More I Had To Say No
Therapy is often taboo in the black community. We go to church not therapists or at least that is what we were told when growing up. Seeing a therapist was a sign of weakness because you were supposed to take your burdens to The Lord in prayer, not to the man while lying on a … More That’s Why You Need Therapy
I struggle with blogging lately because my draft posts are like mini novels and then I realize, Ain’t nobody got time for that. As I enjoy a pedicure I’m typing this quick blog! For those that think I should be relaxing. I’m the only one here and blogging relaxes me. Besides I can’t decide on … More Stop Trying So Hard!
We do it every year, we make a wish when we blow out the candles on our birthday cake. As a child we may have wished for a dog, or a pony. As adults we might wish to win the lottery. You might have a wish that you are holding in your heart. You might … More A Dream Starts As A Wish
I always wondered what Sydney was doing at lunch and recess. Did she have friends to play with? Did she play by herself? Did she wander around by herself? How did that make her feel? Yesterday I had recess duty and I complained like I was a kid, because it was hot. In the end … More When There’s No Room On The Buddy Bench
I never realized the importance of an anchor. An anchor is used to moor the vessel to the sea bottom. An anchor leg of a relay is the fastest runner who is able to make up time in the race and finish strong. I think about the weight on my shoulders and how I have … More My Future
I may have played the race card once or twice. It wasn’t what you think. I didn’t use my blackness to get admitted into school, ask for special treatment or to scream racism. It was when I was with friends and they wanted to rent a plane for skydiving and I had to remind them … More Playing The Autism Card