Damaged People

I have to admit I’m glad that I was damaged in the past. In some ways maybe parts of me are still damaged. When you’ve been damaged and hit rock bottom you have a humbling experience that will change your mindset and path in life. Every day bullshit doesn’t affect you the same way that … More Damaged People

Enough

I can give another woman a compliment and I love seeing women achieving their goals. What I won’t do is step on another woman as I try to achieve my goals. It baffles me that women don’t always support other women. Instead we are in competition with one another. But why? Shouldn’t we lift each … More Enough

Self-Care

Self-care seems to be the new go to word. I was told I need to take more time for myself and I responded with “Really, that thought hadn’t crossed my mind.” Self-care for me in the past was hiding under the covers and sleeping. Now my focus has shifted. It wasn’t that my life was … More Self-Care

Project Plus 1

I can go to a function not know anyone and walk out with three new friends. Even when I go to events alone trying to enjoy “me” time, I still manage to find myself in the middle of a conversation with complete strangers. I’m so excited to go to a wedding of a dear friend … More Project Plus 1

Today

I know someone needs to hear this besides me. We are always on the go moving so fast that we forget where we’re going and what we are doing. A few weeks ago I was in such a rush getting home from work trying to do a load of laundry before taking Sydney to therapy, … More Today

The Race

I know I’m not the only one that has a race to finish. It doesn’t matter what race you are running or walking. The only thing that matters is that you make it to the finish line. Will the race be easy? Will there be hurdles and injuries along the way? Will you stumble and … More The Race