My affirmation post-it collection was on the mirror in my bathroom. It was my morning meeting time with myself, it helped prepare me for the day ahead. Last year I threw away all of the post-it notes and started over. This time I moved them to the office space downstairs where I work. It’s definitely … More Post-It
We do it every year, we make a wish when we blow out the candles on our birthday cake. As a child we may have wished for a dog, or a pony. As adults we might wish to win the lottery. You might have a wish that you are holding in your heart. You might … More A Dream Starts As A Wish
I never realized the importance of an anchor. An anchor is used to moor the vessel to the sea bottom. An anchor leg of a relay is the fastest runner who is able to make up time in the race and finish strong. I think about the weight on my shoulders and how I have … More My Future
I have to admit I’m glad that I was damaged in the past. In some ways maybe parts of me are still damaged. When you’ve been damaged and hit rock bottom you have a humbling experience that will change your mindset and path in life. Every day bullshit doesn’t affect you the same way that … More Damaged People
Enough with keeping up with the Jones’s or the Kardashian’s. I’m trying to keep up with me, myself and I. If I learned anything this week it’s that what’s for me is for me and God’s timing isn’t my timing. I stopped worrying about what other people were doing and focused on keeping my own … More Time To Pull The Weeds
We are always searching for something or someone and that’s not necessarily a bad thing. The problem is that some of us never stop and we are constantly searching for the next thing to make us complete and bring happiness into our lives. We each create our own happiness and if you are waiting for … More Do You Suffer From Destination Addiction?
Each day we wake up we need to realize just how much power we have to dictate our day. We can carry the drama from the night before or we can start each day with a clean slate. To evolve means to develop gradually over time. We all evolve, but does that only occur when … More Evolve or Repeat