I Had To Say No

It was hard to do. I had to use a word that makes me feel uncomfortable. I had to tell someone No! And I had to tell them no more than once because they didn’t believe me the first time I said it. Saying no was so empowering. I felt like a three year old … More I Had To Say No

Welcome Back

Do you ever have moments when you forget who you are? You lost your identity? Your sanity? Your purpose? You forget for a moment that you have a journey that’s different from everyone else, but you’ve been equipped to travel that road. You will do it alone if you have to do so. Sometimes we … More Welcome Back

Post-It

My affirmation post-it collection was on the mirror in my bathroom. It was my morning meeting time with myself, it helped prepare me for the day ahead. Last year I threw away all of the post-it notes and started over. This time I moved them to the office space downstairs where I work. It’s definitely … More Post-It

My Future

I never realized the importance of an anchor. An anchor is used to moor the vessel to the sea bottom. An anchor leg of a relay is the fastest runner who is able to make up time in the race and finish strong. I think about the weight on my shoulders and how I have … More My Future