It was hard to do. I had to use a word that makes me feel uncomfortable. I had to tell someone No! And I had to tell them no more than once because they didn’t believe me the first time I said it. Saying no was so empowering. I felt like a three year old … More I Had To Say No
I didn’t realize the date was October 16th until my bestie from Michigan called to remind me. October 16th was the day of love, my wedding date back in 1999. For a good laugh I tried on my wedding dress last night and Syd literally hollered and her echolalia was on point!! “This is a … More It’s My Anniversary
When I was younger I was the limbo champ. When I was younger I could drop it likes it hot. When they were asking for volunteers to sit on the floor or kneel for the staff picture day this week. I thought to myself not today Satan. If I go low, I’m not getting up. … More How Low Can You Go?
Do you ever have moments when you forget who you are? You lost your identity? Your sanity? Your purpose? You forget for a moment that you have a journey that’s different from everyone else, but you’ve been equipped to travel that road. You will do it alone if you have to do so. Sometimes we … More Welcome Back
My affirmation post-it collection was on the mirror in my bathroom. It was my morning meeting time with myself, it helped prepare me for the day ahead. Last year I threw away all of the post-it notes and started over. This time I moved them to the office space downstairs where I work. It’s definitely … More Post-It
We do it every year, we make a wish when we blow out the candles on our birthday cake. As a child we may have wished for a dog, or a pony. As adults we might wish to win the lottery. You might have a wish that you are holding in your heart. You might … More A Dream Starts As A Wish
I never realized the importance of an anchor. An anchor is used to moor the vessel to the sea bottom. An anchor leg of a relay is the fastest runner who is able to make up time in the race and finish strong. I think about the weight on my shoulders and how I have … More My Future
I have to admit I’m glad that I was damaged in the past. In some ways maybe parts of me are still damaged. When you’ve been damaged and hit rock bottom you have a humbling experience that will change your mindset and path in life. Every day bullshit doesn’t affect you the same way that … More Damaged People
Enough with keeping up with the Jones’s or the Kardashian’s. I’m trying to keep up with me, myself and I. If I learned anything this week it’s that what’s for me is for me and God’s timing isn’t my timing. I stopped worrying about what other people were doing and focused on keeping my own … More Time To Pull The Weeds
We are always searching for something or someone and that’s not necessarily a bad thing. The problem is that some of us never stop and we are constantly searching for the next thing to make us complete and bring happiness into our lives. We each create our own happiness and if you are waiting for … More Do You Suffer From Destination Addiction?